Rupi Kaur and her voice for women's emancipation through poetry.
- May 1
- 2 min read
Updated: May 11
Rupi Kaur
Rupi Kaur is a Canadian poet, Illustrator, and Photographer. She was born in Punjab, India, on the 4th of October 1992. Rupi emigrated to Canada with her parents when she was four years old.
Kaur studied Rhetoric and professional writing at the University of Waterloo in Ontario, Canada. She has also taught creative writing to high School and College students.
Kaur began performing her poetry in 2009 after leaving an abusive relationship, sharing her poems on social media platforms, and began to gain readers and followers. She was also referred to as an ‘‘instapoet, a term for poets who publish work on social media, especially Instagram.
She self-published her first poetry collection, Milk and Honey, on CreateSpace in 2014. After its mass success, Andrew McMeel Publishing reprinted it in October 2015. Milk and Honey has been translated into 43 languages and has sold over 11 million copies.
Kaur’s second poetry collection, The Sun and Her Flowers, was published in 2017. Her third, Home Body, followed in 2020, and her fourth, Healing Through Words, in 2022.
Milk and Honey is divided into 4 parts: The hurting, The loving, The breaking, and The healing. Below is a poem from Milk and Honey.
i want to apologize to all the women i have called beautiful
before i’ve called them intelligent or brave
i am sorry i made it sound as though
something as simple as what you’re born with
is all you have to be proud of
when you have broken mountains with your wit
from now on i will say things like
you are resilient, or you are extraordinary
not because i don’t think you’re beautiful
but because i need you to know
you are more than that
Kaur’s poems are straightforward. She tells you exactly what she means and sometimes uses figurative words. Her writing centres on themes such as feminism, sexual violence, love, self-love, and culture.
The poem above discusses how women are praised for their outward beauty, while qualities such as bravery, intelligence, and strength are ignored. The poem may be influenced by Kaur’s South Asian heritage, where patriarchy is dominant.
This writing can be themed as a poem of appreciation. Appreciation of women who are ignored or discriminated against by society. We get a sense of this in the last four lines.
you are resilient, or you are extraordinary
not because i don’t think you’re beautiful
but because i need you to know
you are more than that
See a version of my poem below: We are not Afraid.
We are not Afraid
We are in a golden age
A few women chirp freely like birds
And some are merely given the privilege to watch.
No more, watch it, woman!
Or I’ll cut you off
I will not feed you
And then, you’ll go hungry
I will make you BEG.
Aha, I see women dancing freely
The ladies have become more vocal
God made man, he took man’s rib
And he made Eve
So, all the Eves have become one,
WOMAN is here to stay.
Although Eve ate the forbidden fruit,
We are not fools
We rebuild Earth with protruding tummies and have babies,
We give gold to everyone with our smiles, and we have
The courage to say
We are not Afraid.



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